The 4 types of energy - Physical, Emotional, Mental, Spiritual.
Have you built strong positive energy flow in all streams? Start where you are strongest, it will excite you to build in the other energy streams. You may be uncomfortable at first but be patient. The hardest things you've learned to do you accomplished as a baby/toddler; walking and talking. You can grow your energy flow. Just as you grow your body, grow your spirit energy. You've Got This!
Fill in the blank: "I feel the most energized when I ________." Tell us what you chose!
-Kori
stevenandkori.com
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