Mindful wellness gets a boost from Rejuvenation of your energy. Let's face it we all get tired at times. We wear ourselves down. In those times Self-care is yearning for a Rejuvenation boost. Most importantly get your rest first. Then the most satisfying way of Self-care to re-energize you is FUN! Have fun. Your kind of fun. What is the first thought that comes to mind for FUN?! Take a day and do what suits you as FUN. For some it could be motorcycles, kayaking, or reading a juicy book. For others it could be roller-coasters or waterfalls! Rejuvenate yourself. A glow will cover your face, a bounce in your step, a smile across your lips.
Your body, mind & spirit creates this beautiful energy system called YOU!
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-Kori
StevenandKori.com
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